Positive Psychology Workshops

What is Positive Psychology?

Positive Psychology applies the science of how we can be at our best so in other words how we can thrive.

Our Positive Psychology training workshops boost performance

FLOW

Cultivate the conditions for you to be at your best, most engaged and focused at work

Outcomes:

Increased productivity

Engagement

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POSITIVE LEADERSHIP

Identify your leadership style to lead for a better tomorrow

Outcomes:

More mindful, resilient leaders

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SUSTAINING RESILIENCE

Develop and sustain resilience at even the most challenging times

Outcomes:

More adaptive and positive mindset

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FLEXING YOUR STRENGTHS

Develop individual strengths for optimal human performance

Outcomes:

Measurable performance

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BUILDING PSYCHOLOGICAL CAPITAL

Applying the HERO model to build psychological resources in your people

Outcomes:

Higher self efficacy

Optimism

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BUILDING TEAM STRENGTHS

Identify and develop team strengths for optimal performance

Outcomes:

Positive relationships

Collaborative ways of working

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Our Positive Psychology training workshops support individuals, teams and organisations to:

Learn evidence-based cognitive and emotional tools
Enhance resilience
Cultivate Flow
Boost Psychological Capital
Increase performance.

Drop us a line to discuss how we can support your organisation’s training and development needs

through either a workshop from the list below or a bespoke package aligned to your strategy.

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Our most popular workshops

TESTIMONIALS

WHY OUR CLIENTS LOVE OUR WORKSHOPS

Sharon ran a resilience workshop for us. Her delivery was engaging, using a number of techniques to make the session interesting and interactive. There was a high level of audience participation and feedback from our employees was excellent.

— Head of Benefits, Asos