Positive Psychology Workshops

Positive Psychology

What is Positive Psychology?

Positive Psychology applies the science of how we can be at our best so in other words how we can thrive.  

Our Positive Psychology training workshops boost performance

FLOW

Cultivate the conditions for you to be at your best, most engaged and focused at work

Outcomes:

Increased productivity

Engagement

POSITIVE LEADERSHIP

Identify your leadership style to lead for a better tomorrow

Outcomes:

More mindful, resilient leaders

SUSTAINING RESILIENCE

Develop and sustain resilience at even the most challenging times 

Outcomes:

More adaptive and positive mindset

FLEXING YOUR STRENGTHS 

Develop individual strengths for optimal human performance

Outcomes:

Measurable performance 

BUILDING PSYCHOLOGICAL CAPITAL

Applying the HERO model to build psychological resources in your people 

Outcomes:

Higher self efficacy 

Optimism

BUILDING TEAM STRENGTHS

Identify and develop team strengths for optimal performance

Outcomes:

Positive relationships

Collaborative ways of working

Our Positive Psychology training workshops support individuals, teams and organisations to:

 

  • Learn evidence-based cognitive and emotional tools 

  • Enhance resilience

  • Cultivate Flow

  • Boost Psychological Capital  

  • Increase performance.    

Drop us a line to discuss how we can support your organisation’s training and development needs

through either a workshop from the list below or a bespoke package aligned to your strategy. 

Our most popular workshops

TESTIMONIALS

WHY OUR CLIENTS LOVE OUR WORKSHOPS

Sharon ran a resilience workshop for us. Her delivery was engaging, using a number of techniques to make the session interesting and interactive. There was a high level of audience participation and feedback from our employees was excellent.

— Head of Benefits, Asos