Positive Psychology Workshops

What is Positive Psychology?
Positive Psychology applies the science of how we can be at our best so in other words how we can thrive.
Our Positive Psychology training workshops boost performance

FLOW
Cultivate the conditions for you to be at your best, most engaged and focused at work
Outcomes:
Increased productivity
Engagement

POSITIVE LEADERSHIP
Identify your leadership style to lead for a better tomorrow
Outcomes:
More mindful, resilient leaders

SUSTAINING RESILIENCE
Develop and sustain resilience at even the most challenging times
Outcomes:
More adaptive and positive mindset

FLEXING YOUR STRENGTHS
Develop individual strengths for optimal human performance
Outcomes:
Measurable performance

BUILDING PSYCHOLOGICAL CAPITAL
Applying the HERO model to build psychological resources in your people
Outcomes:
Higher self efficacy
Optimism

BUILDING TEAM STRENGTHS
Identify and develop team strengths for optimal performance
Outcomes:
Positive relationships
Collaborative ways of working
Our Positive Psychology training workshops support individuals, teams and organisations to:
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Learn evidence-based cognitive and emotional tools
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Enhance resilience
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Cultivate Flow
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Boost Psychological Capital
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Increase performance.
Drop us a line to discuss how we can support your organisation’s training and development needs
through either a workshop from the list below or a bespoke package aligned to your strategy.
Our most popular workshops
TESTIMONIALS
WHY OUR CLIENTS LOVE OUR WORKSHOPS
Sharon ran a resilience workshop for us. Her delivery was engaging, using a number of techniques to make the session interesting and interactive. There was a high level of audience participation and feedback from our employees was excellent.
— Head of Benefits, Asos